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Wellness

Blog Love Wellness

Knowing Your Truth

KNOWING YOUR TRUTH Someone once told me, “It’s good to know your own truth, not many people do, but it seems like you do”. I admit I had to think about that statement for a minute. Really, I thought…

September 13, 2018
Blog Wellness

Being Present in Life

BEING PRESENT IN LIFE Being present and patient when nothing seems to be progressing in your life is one of the hardest forms of acceptance. Sometimes we work so hard at trying to make something that we want happen,…

April 16, 2018
Blog Wellness

Living A Life Of Gratitude

LIVING A LIFE OF GRATITUDE   No matter where you find yourself in this journey called life, the one known “secret” to living a truly happy life is gratitude. Just look around, you are surrounded by endless things to…

March 30, 2018
Blog Dating Love Wellness

5 Takeaways From 2017

5 TAKEAWAYS FROM 2017   Overall, 2017 was one of the more transitional years I’ve had in my life. Through the highs and lows, I have grown tremendously and feel that I know myself better than ever before. Looking…

January 1, 2018
Blog Men's Fitness Wellness

Men’s Fitness- Dionel Alves @DNLFIT Shows Us Some Kettlebell Exercises

MEN’S FITNESS- DIONEL ALVES OF @DNLFIT SHOWS US  SOME  KETTLEBELL EXERCISES   Meet Personal Trainer Dionel Alves.  Dionel has a B.S. in Exercise Science, and has trained professional boxers Adam Lopez and Omar Figeroa. Dionel is going to show us…

September 25, 2017
Blog Fitness Wellness

10 Reasons Why Strength Training Is Essential For Women

10 REASONS WHY STRENGTH TRAINING IS ESSENTIAL FOR WOMEN   The days of thinking that lifting weights added unattractive bulk to a women’s body are over. Strength Training  is now the new essential component to a healthy and strong…

September 13, 2017
Blog Wellness

Living A Life You Love-A Wellness Blog

LIVING A LIFE YOU LOVE-A WELLNESS BLOG It always seemed like such a simple sentiment, but on the contrary, with age you quickly realize that loving your life doesn’t just happen. It is a mindset, a series of conscious…

August 17, 2017
Blog Men's Fitness Wellness

Men’s Fitness- Dionel Alves @DNLFIT Shows Us Some Weighted Ball Exercises

MEN’S FITNESS- DIONEL ALVES OF @DNLFIT SHOWS US  SOME  WEIGHTED BALL EXERCISES   Meet Personal Trainer Dionel Alves.  Dionel has a B.S. in Exercise Science, and has trained professional boxers Adam Lopez and Omar Figeroa. Dionel is going to show…

August 15, 2017
Blog Wellness

Why Meditation Is So Important

WHY MEDITATION IS SO IMPORTANT Don’t knock it ‘til you try it. Meditation is something I always wondered about from a far, and was certainly intrigued by. It was only in the last couple of years that I made…

August 8, 2017
Blog Love Wellness

FINDING CLOSURE IN YOUR LIFE

FINDING CLOSURE IN YOUR LIFE You never know when it’s going to come or if it ever will, but boy when it does, what a sense of relief and peace it brings with it! Closure in life, love and…

August 2, 2017
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About Me

About Me
Lifestyle Blogger & Real Estate Agent

Keri Sylvia is a 40-something lifestyle blogger and Real Estate Agent living in Boston, MA and San Diego, CA.

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Latest Posts

  • Knowing Your Truth

    September 13, 2018
  • Fun, Fabulous & Frugal Sundresses For Summer 2018-Part 1

    May 24, 2018
  • Social media Detox

    April 23, 2018

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