EASY & CREATIVE CHRISTMAS VEGGIE PLATTERS Are you looking to spice up the plain old veggie platter this year with some Christmas cheer? Look no further, here are two that I did for past parties and the creativity was…
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PAN ROASTED FALL VEGETABLES This week, we’re sharing a recipe for light and healthy pan roasted fall vegetables. My favorite!!! 😉 We’ll be back next week with another fabulous recipe. Bon Appe´tit, Spandex and Sundresses recipe team…
BEST PLACES TO GO APPLE PICKING IN MASSACHUSETTS It’s that time of year again…nights are cooler, the leaves are starting to change color and apples are ripe and ready to be picked and enjoyed. I can’t wait to…
PAN SEARED PORK CHOP This week, we’re sharing a recipe for a light and healthy Pan Seared Pork Chop with green beans and mashed potatoes. Quick and easy! We’ll be back next week with another fabulous recipe. Bon Appe´tit,…
HEALTHY CHICKEN PICCATA This week, we’re sharing a recipe for a light and healthy chicken piccata. Quick and easy! We’ll be back next week with another fabulous recipe. Bon Appe´tit, Spandex and Sundresses recipe team…
COWBOY CAVIAR-A VEGAN SIDE DISH YOU WILL LOVE This week, we’re sharing a recipe for a light and healthy vegan side dish… cowboy caviar (love this name ;-)) Throw it over pasta, eat it in a tortilla or just…
GLUTEN FREE PIZZA DOUGH-MY FAVS So who doesn’t love a good pizza?? I am no exception, however, this crust-loving girl, has had to make some changes over the last year. I thought being dairy free was tough, until…
CHICKEN STIR FRY This week, we’re sharing a recipe for a light and healthy Chicken Stir Fry served over a cup of brown rice . We’ll be back next week with another fabulous recipe. Bon Appe´tit, Spandex and Sundresses…
5 OF MY FAVORITE NON-DAIRY ICE CREAM BRANDS So for years I spent summers staring at my friend’s and families’ ice cream cones as I drooled with envy. Dairy Free ice cream lovers rejoice, because NOW you can find…
WHAT IS COLLAGEN AND WHY ARE WE HEARING ABOUT IT SO MUCH? Collagen is an insoluble fibrous protein that makes up 1/3rd of the protein found in our body. It is part of our connective tissue, bones, muscles, skin,…